| | In Sanskrit, Ayurveda means "The Knowledge of Life" and is considered by many scholars to be the oldest healing science. This ancient knowledge originated in India more than 5,000 years ago and is often called the "Mother of All Healing."
Ayurveda views health and disease as the end result of how we interact with the world in terms of our beliefs, perceptions, thoughts, and feelings. These ultimately determine our actions. Actions in harmony with our inner nature create health, while those disharmonious actions create dis-ease. Ayurveda and yoga are sister sciences and together teach us how to develop greater harmony with our environment through all of our senses. Journeying back to optimal health with Ayurveda is about balancing the five elements (earth, water, fire, ether, and air) in the body and mind through the use of diet, lifestyle, yoga, herbs, color, aromas, meditation, along with other five sense therapies. |
| | Current Events | | Saturday, June 2, 2012 2:00 - 4:00pm | Come empower yourself to bring healing into your own hands!
| read more
|
|
|
|
|
|
|
|
|  | | | | | | Recipe of the Month | | Vegetables in Coconut Curry | | This is a good dish for the late summer/fall. Don't worry if you only have a few of these vegetables in your fridge - make it anyway. Substitute for any vegetables that are appropriate for your dosha! | read more
|
|
|
|
| | Testimonials | | ...utilizing this age-old wisdom has led me towards the salvation of love for Self, compassion for others, and a quiet gratitude that I have never felt in my life before this point... | | read more |
|
|
|
|
|
|
|
