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Ayurveda In Dallas, Texas

What is Ayurveda?

In Sanskrit, Ayurveda means "The Knowledge of Life" and is considered by many scholars to be the oldest healing science. This ancient knowledge originated in India more than 5,000 years ago and is often called the "Mother of All Healing."

Ayurveda views health and disease as the end result of how we interact with the world in terms of our beliefs, perceptions, thoughts, and feelings. These ultimately determine our actions. Actions in harmony with our inner nature create health, while those disharmonious actions create dis-ease. Ayurveda and yoga are sister sciences and together teach us how to develop greater harmony with our environment through all of our senses. Journeying back to optimal health with Ayurveda is about balancing the five elements (earth, water, fire, ether, and air) in the body and mind through the use of diet, lifestyle, yoga, herbs, color, aromas, meditation, along with other five sense therapies.
Current Events
Friday, January 17th 7:00pm - 9:00pm
More and more people are discovering Ayurveda and how easily applicable it is to our modern life. Join us and empower yourself to create health and contentment naturally in your own home!
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Saturday, January 18th 11:00 am - 1:00pm
Food is life! Food has the ability to heal our bodies and our minds. Come explore amazing and easy recipes that will reduce cravings and leave you feeling nourished and satisfied!
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Contact Simple Veda
Recipe of the Month
Sweet Kichadee
A staple of any Ayurvedic diet.
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Testimonials
I`ve learned to pause, to listen to my body, to bring some sanctity to my meals and enviroment and to be present...
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